As someone with a busy schedule, it is always difficult to carve out time in your day to go to the gym. However rather than taking the 30 minute drive to go all the ay to the gym, wouldn’t it be better to just use a home gym? Home gyms are starting to become more popular because they allow you an element of concveneince and privacy not found by many commercial gyms. However, with so many home gym systems on the market it  is difficult to know which on ei actually wort buying. One Such Home gym which is growing in popularity is the Speediance Home Gym. Speediance Home gym  is a  home gym system which allows you to digitally adjust the weights, and contains an all in one workout machine for various parts of your body such as upper body, core and and legs. Many reviewers swear by its efficacy and taut it as a great product. However whether or not this is true remains to be seen. Lucky for you, In this article I will be giving an objective review of the Speediance Home gym System.

Features:

All in one Home gym machine: entire system includes a rowing bench, smart handles, barbell, tricep rope, ankle straps, and hooks.

Courses: Speediance gives you a variety of workout courses to choose from which each contain demonstrations of how to perform the movements. Additionally the workouts come with a schedule for you to follow so you do not have to worry about when to take days off or when you are supposed to be working out. 

Pros

Ability to customize workout plan: Speediance allows you to customize aspects of your workout plan such as duration as well as body region. If you want to hit uppe body one day then  lower body workouts  the next day then you have the option to do so by choosing one of the plans in the extensive library of workouts

Wide range of resistance for all levels: The digital weight system provides resistance which goes all the way up to 220lbs/100kgs. This is definitely a plus because you dont have to worry about not getting enough resistance during your workout. On the flip side, you don’t have to worry about the weight being too heavy because you can easily adjust the system to decrease the resistance.

Constant weight: The resistance that is provided by the system is constant throughout the system. Even though it is digital there is no sensation of having choppy or inconsistent resistance during your workout.

Detailed Analytics: the system tracks all of your workouts and gives details analytics on all of your workouts. Additionally the system allows you to set monthly workout targets to strive toward reaching. This is a great feature because it keeps you motivated to stick  to your workouts and makes working less of a hassle and more of something to look forward to. If you are anything like me then you definitely

Mobile application: The system comes with a mobile application that allows you to track all of your workout progress, as well as manage the workouts that you have upcoming. This level of convenience and efficiency is really nice because, most of us are always on the go and rarely have time to sit down and do tasks such as managing our workouts.

Can use it right out of the box: Speedicance does not require the use of tools such as drills and mounts. No technical expertise is really needed to put it together. This simplicity is definitely a pro in my opinion

Workout Assistant: The Speediance System has workout assistant feature which will automatically will lower the weight when the system senses that you are struggling. This is too ensure that you do not injure yourself

Counts Reps: While this might not seem like that big of a deal, It is deinfitely useful for people that tend to lose track of which number rep they are on.

Cons

Learning curve: This might only be a con if you are not very tech savvy and dont really like using digital products. However in general I would say that the Speediance simple tap touch screen  interface makes it bit easier to learn compared to other products on the marjket

Price: The price is probably the only real con. It comes out to be 2, 699 if you decide to go with the Speediance Basic option

Price

The price is for the Basic plan. It comes out to 2,699.00 for all the accessories as well as the Gym Monster which is the All in one machine.

Can you Accessories with Speediance Home gym?

All of the accessories are included in the basic plan. They include things such as smart handles, ski ropes, tricep ropes and a bench.

Should you buy it

If you have the money for it, then i definitely think that it is worth spending the money on. Having this system in your home really is a great alternative to going to to gym. It is convenience, not too difficult to set up, and you get a high degree of personalization and customization when it comes to making a work out plan for yourself